Finding calm within the chaos

It would be great if we could just get on with things and not find as well as the things we knew we needed to do 101 other things did not jump up and say, hey me to! Many of us just now are feeling a wee bit overwhelmed by everything that is happening and still waiting on things settling after lockdown……… how long ago was that! Truth is, it feels like we have a new normal to adjust to, and it comes with many of the challenges we had before as well as some new ones. Now we only have so much energy and focusing on its bad and going to get worse, can be really draining. There are lots of materials throughout our site around overcoming or mitigating the impact of life challenges. The new wee images shared in our resource section do not claim to have all the answers, they are simply there to offer some ideas for the days of the week which we may find help us navigate to calmer waters. Things will settle, the human race has been in challenging times before. Until they do, lets be kind to ourselves, each other and the planet as there is more we can do to put some love back into the world than we often realise.