Checking in with your energy levels. The Battery Dude

Written By Kirsty Montgomery

The Battery Dude and battery exercise! This simple, everyday tool helps you self-assess your energy levels and prompts awareness of where you are spending and boosting your energy. We only have so much energy and it matters where we spend it. Let the Battery Dude help you become more mindful of your personal energy and how you keep your battery topped up.

The battery Dude Toolkit
Kirsty Montgomery

Hi, I’m Kirsty!

The designer behind Kirsty M Design.

I love small businesses and working with business owners to build websites that support their dreams is such an awesome part of my job! Why let the huge faceless corporations have all the fun (and the money)? Your small business can make a huge difference but it needs a smart website to support it.

http://www.kirstym.com
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Compassion fatigue and selfcare