A month of ideas to improve wellbeing

Written By Kirsty Montgomery

August is National Wellness Month, to celebrate it we have produced a wee poster on 31 ideas to improve wellbeing. The suggestions include things which can nourish our body, care for our mind, inspire us to move more, connect with nature, focus on what really matters and build relationships, which all help to support our wellbeing.

Download here
Kirsty Montgomery

Hi, I’m Kirsty!

The designer behind Kirsty M Design.

I love small businesses and working with business owners to build websites that support their dreams is such an awesome part of my job! Why let the huge faceless corporations have all the fun (and the money)? Your small business can make a huge difference but it needs a smart website to support it.

http://www.kirstym.com
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Arts and Culture for wellbeing
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Ideas on how bureaucracy can be an enabler not an obstacle