Being Active for Wellbeing
We know that being active is good for our wellbeing, however, sometimes we wonder what we can do to be more active that we may enjoy, can afford, and can work into our lifestyle including any health challenges we may face. This resource booklet offers ideas of the many ways to be active in Glasgow. If you have not been active for a while or have a health condition please check with your healthcare team where appropriate before embarking on an activity which may not best suit your needs. This is an information booklet not professional advice.
