Stoicism and Wellbeing
As part of our Glaswegian way to wellbeing we wanted to touch on stoicism. Stoicism is about self control, resilience, rational thinking. It has a focus on distinguishing what we can change and what is beyond our control. This booklet explores some ideas around the stoic nature of Glaswegians. Where that can serve us and where perhaps we also need to tune into our emotional awareness.
