Affirmation cards
We are delighted to share a set of 52 affirmation cards co designed with children and young people to offer ideas to support mental health and wellbeing. These can be printed off, or you can close your eyes and page down stopping at a card at random to see if it speaks to you. The cards are all the same on one side, the reverse is different. If you find you stop at the reverse of the card, then page down again. These are not a replacement for professional advice but a selfcare resource. You may also find our confidence affirmation cards of interest.