Wellbeing Resources Relationships and Connectedness to Others, Tip Sheet Kirsty Montgomery 10/09/2025 Relationships and Connectedness to Others, Tip Sheet Kirsty Montgomery 10/09/2025 Art of Communication Read More Relationships and Connectedness to Others, Tip Sheet Kirsty Montgomery 10/09/2025 Relationships and Connectedness to Others, Tip Sheet Kirsty Montgomery 10/09/2025 Regaining an interest in life Read More Overcoming a Life Challenge, Tip Sheet Kirsty Montgomery 10/09/2025 Overcoming a Life Challenge, Tip Sheet Kirsty Montgomery 10/09/2025 Self care ideas to help manage chronic pain Read More Overcoming a Life Challenge, Tip Sheet Kirsty Montgomery 10/09/2025 Overcoming a Life Challenge, Tip Sheet Kirsty Montgomery 10/09/2025 Self care ideas to help manage grief and loss Read More Tip Sheet, Postcard, Overcoming a Life Challenge Kirsty Montgomery 30/06/2025 Tip Sheet, Postcard, Overcoming a Life Challenge Kirsty Montgomery 30/06/2025 Steps to help reduce the stress of moving home Read More Postcard, Tip Sheet, Motivation and Goal Setting Kirsty Montgomery 27/06/2025 Postcard, Tip Sheet, Motivation and Goal Setting Kirsty Montgomery 27/06/2025 Ideas for journaling Read More Affirmation Card, Finding More Joy and Happiness in Everyday Kirsty Montgomery 27/06/2025 Affirmation Card, Finding More Joy and Happiness in Everyday Kirsty Montgomery 27/06/2025 Young People Affirmation cards Read More Tip Sheet, Relationships and Connectedness to Others Kirsty Montgomery 27/06/2025 Tip Sheet, Relationships and Connectedness to Others Kirsty Montgomery 27/06/2025 Making emails work for you Read More Creating Intentional Networks, Booklet, Tool, Slides Kirsty Montgomery 27/05/2025 Creating Intentional Networks, Booklet, Tool, Slides Kirsty Montgomery 27/05/2025 Weaving Networks in MAKI Read More Reducing Stress and Anxiety, Tip Sheet, Postcard Kirsty Montgomery 20/05/2025 Reducing Stress and Anxiety, Tip Sheet, Postcard Kirsty Montgomery 20/05/2025 The satisfaction of solving problems Read More Finding More Joy and Happiness in Everyday, Postcard, Tool Kirsty Montgomery 20/05/2025 Finding More Joy and Happiness in Everyday, Postcard, Tool Kirsty Montgomery 20/05/2025 Life Satisfaction Read More Tip Sheet, Overcoming a Life Challenge Kirsty Montgomery 13/05/2025 Tip Sheet, Overcoming a Life Challenge Kirsty Montgomery 13/05/2025 Menopause Awareness Read More Tool, Creating Intentional Networks Kirsty Montgomery 13/05/2025 Tool, Creating Intentional Networks Kirsty Montgomery 13/05/2025 Jigsaw Lid for Intentional Networks Read More Tool, Creating Intentional Networks Kirsty Montgomery 13/05/2025 Tool, Creating Intentional Networks Kirsty Montgomery 13/05/2025 Volunteering and mental health awareness PowerPoint slides Read More Creating Intentional Networks, Booklet Kirsty Montgomery 16/04/2025 Creating Intentional Networks, Booklet Kirsty Montgomery 16/04/2025 Reports from the Jigsaw project and a mind map Read More Motivation and Goal Setting, Tip Sheet, Postcard Kirsty Montgomery 16/04/2025 Motivation and Goal Setting, Tip Sheet, Postcard Kirsty Montgomery 16/04/2025 Creative Visualisation Read More Creating Intentional Networks, Tool Kirsty Montgomery 16/04/2025 Creating Intentional Networks, Tool Kirsty Montgomery 16/04/2025 Energiser Slides Read More Confidence and Self-Belief, Workbook Kirsty Montgomery 27/03/2025 Confidence and Self-Belief, Workbook Kirsty Montgomery 27/03/2025 Be Your Own Confidence Architect Read More Booklet, Finding More Joy and Happiness in Everyday Kirsty Montgomery 05/03/2025 Booklet, Finding More Joy and Happiness in Everyday Kirsty Montgomery 05/03/2025 A relaxed introduction to Qigong Read More Tool, Motivation and Goal Setting Kirsty Montgomery 05/03/2025 Tool, Motivation and Goal Setting Kirsty Montgomery 05/03/2025 My personal Jigsaw Lid for Wellbeing Read More Older Posts
Relationships and Connectedness to Others, Tip Sheet Kirsty Montgomery 10/09/2025 Relationships and Connectedness to Others, Tip Sheet Kirsty Montgomery 10/09/2025 Art of Communication Read More
Relationships and Connectedness to Others, Tip Sheet Kirsty Montgomery 10/09/2025 Relationships and Connectedness to Others, Tip Sheet Kirsty Montgomery 10/09/2025 Regaining an interest in life Read More
Overcoming a Life Challenge, Tip Sheet Kirsty Montgomery 10/09/2025 Overcoming a Life Challenge, Tip Sheet Kirsty Montgomery 10/09/2025 Self care ideas to help manage chronic pain Read More
Overcoming a Life Challenge, Tip Sheet Kirsty Montgomery 10/09/2025 Overcoming a Life Challenge, Tip Sheet Kirsty Montgomery 10/09/2025 Self care ideas to help manage grief and loss Read More
Tip Sheet, Postcard, Overcoming a Life Challenge Kirsty Montgomery 30/06/2025 Tip Sheet, Postcard, Overcoming a Life Challenge Kirsty Montgomery 30/06/2025 Steps to help reduce the stress of moving home Read More
Postcard, Tip Sheet, Motivation and Goal Setting Kirsty Montgomery 27/06/2025 Postcard, Tip Sheet, Motivation and Goal Setting Kirsty Montgomery 27/06/2025 Ideas for journaling Read More
Affirmation Card, Finding More Joy and Happiness in Everyday Kirsty Montgomery 27/06/2025 Affirmation Card, Finding More Joy and Happiness in Everyday Kirsty Montgomery 27/06/2025 Young People Affirmation cards Read More
Tip Sheet, Relationships and Connectedness to Others Kirsty Montgomery 27/06/2025 Tip Sheet, Relationships and Connectedness to Others Kirsty Montgomery 27/06/2025 Making emails work for you Read More
Creating Intentional Networks, Booklet, Tool, Slides Kirsty Montgomery 27/05/2025 Creating Intentional Networks, Booklet, Tool, Slides Kirsty Montgomery 27/05/2025 Weaving Networks in MAKI Read More
Reducing Stress and Anxiety, Tip Sheet, Postcard Kirsty Montgomery 20/05/2025 Reducing Stress and Anxiety, Tip Sheet, Postcard Kirsty Montgomery 20/05/2025 The satisfaction of solving problems Read More
Finding More Joy and Happiness in Everyday, Postcard, Tool Kirsty Montgomery 20/05/2025 Finding More Joy and Happiness in Everyday, Postcard, Tool Kirsty Montgomery 20/05/2025 Life Satisfaction Read More
Tip Sheet, Overcoming a Life Challenge Kirsty Montgomery 13/05/2025 Tip Sheet, Overcoming a Life Challenge Kirsty Montgomery 13/05/2025 Menopause Awareness Read More
Tool, Creating Intentional Networks Kirsty Montgomery 13/05/2025 Tool, Creating Intentional Networks Kirsty Montgomery 13/05/2025 Jigsaw Lid for Intentional Networks Read More
Tool, Creating Intentional Networks Kirsty Montgomery 13/05/2025 Tool, Creating Intentional Networks Kirsty Montgomery 13/05/2025 Volunteering and mental health awareness PowerPoint slides Read More
Creating Intentional Networks, Booklet Kirsty Montgomery 16/04/2025 Creating Intentional Networks, Booklet Kirsty Montgomery 16/04/2025 Reports from the Jigsaw project and a mind map Read More
Motivation and Goal Setting, Tip Sheet, Postcard Kirsty Montgomery 16/04/2025 Motivation and Goal Setting, Tip Sheet, Postcard Kirsty Montgomery 16/04/2025 Creative Visualisation Read More
Creating Intentional Networks, Tool Kirsty Montgomery 16/04/2025 Creating Intentional Networks, Tool Kirsty Montgomery 16/04/2025 Energiser Slides Read More
Confidence and Self-Belief, Workbook Kirsty Montgomery 27/03/2025 Confidence and Self-Belief, Workbook Kirsty Montgomery 27/03/2025 Be Your Own Confidence Architect Read More
Booklet, Finding More Joy and Happiness in Everyday Kirsty Montgomery 05/03/2025 Booklet, Finding More Joy and Happiness in Everyday Kirsty Montgomery 05/03/2025 A relaxed introduction to Qigong Read More
Tool, Motivation and Goal Setting Kirsty Montgomery 05/03/2025 Tool, Motivation and Goal Setting Kirsty Montgomery 05/03/2025 My personal Jigsaw Lid for Wellbeing Read More
