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Women living well in Clydesdale: our self management journey

Join Healthy Valleys in rural Clydesdale to celebrate their ‘Women living Well’ self management journey and hear about an empowering project that supports and empowers women going through the menopause and other life transitions and wellbeing challenges. Enjoy some light lunch while hearing about their work, contribute ideas for new activities, and meet with self management project staff and volunteers.

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24 September

Self Management Awards 2025

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25 September

Calm the Storm: Movement & Breath to Lower Cortisol