It’s Okay to cry

Tip SheetReducing Stress and Anxiety
Written By Kirsty Montgomery

We have so many emotions including sadness and sometimes when we are sad we feel the need to cry. These tips offer some selfcare ideas around why it is okay to cry.  There may be reasons why you are crying more than usual and need to discuss this with someone, please do, these tips are for self-care and to reassure us that sometimes we do need to cry and that is okay. Be kind to yourself. Please you do matter.

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Kirsty Montgomery

Hi, I’m Kirsty!

The designer behind Kirsty M Design.

I love small businesses and working with business owners to build websites that support their dreams is such an awesome part of my job! Why let the huge faceless corporations have all the fun (and the money)? Your small business can make a huge difference but it needs a smart website to support it.

http://www.kirstym.com
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