Being Active does not only mean sport

As part of our Glaswegian Way to Wellbeing we are looking at the opportunities which exist in Glasgow which can support our wellbeing. It can be a challenge sometimes to find the positives when so often we are told or see what needs to change. However, when we also pay attention to what is working and how we can build onto that, then that can leave us feeling energised and not depleted. 

This resource booklet offers some of the many ways to be active in Glasgow and why being active is important. It is also important that we make time to rest and we are working on a resource which shares ideas on how to rest and recharge the Glaswegian Way which should be online next month.

For now, why not take a wee moment and dip into this latest publication. There is a lot more happening in Glasgow than we often realise.