Menopause Awareness

These tips do not replace professional advice. Their aim is to raise awareness of the issues of menopause and to offer some other links which may be of interest. The menopause can be a challenging time, and the more aware we are of the issues of menopause and perimenopause the more able we may be to find a way to manage it in a way that supports our wellbeing and helps those close to us, understand what we are going through and what they may be able to do to support us at this time.