Life Satisfaction
The aim of this postcard is to offer some ideas to make your own life satisfaction reminder bag. So often we can find ourselves focusing on what is missing, what is beyond our control and what we may be worried about, or disappointed or dissatisfied with. This card offers some ideas which may help us to appreciate the small things and to realise we often have more choices than we realise.
Facilitating a Life Satisfaction Gift Bag Session Ideas
Colleagues have shared interest in the life satisfaction gift bags as an activity to share with people they may be connected to. This prompted us to put together this PDF which offers ideas on how to facilitate a session.
Personal Lid for Life Satisfaction
The aim of this tool is to help you reflect on the pieces which give you a feeling of satisfaction or achievement. It is important to consider the pieces which are within your control. However, sometimes we may need help to bring a piece into being and this offers an opportunity to reflect on where we may seek that help or support.
The tool is in two parts, first to reflect on the pieces which give you a feeling of satisfaction and achievement. The second part of the tool offers ideas of elements which can support life satisfaction which you may find helpful to reflect on and consider actions which support these elements e.g. what do you do to support your physical health?
