Self care ideas to help manage grief and loss
Grief and loss are part of the human condition, not a nice part, not a part anyone wants to embrace, but as wise person once said
“Tis a fearful thing to love what death can touch’”
Judah Halevi
These tips do not offer all the answers, however, the ideas for selfcare and links to other services may help a little. Be kind to yourself at this sad time and hold on, please, hold on.