Self care ideas to help manage chronic pain

Overcoming a Life ChallengeTip Sheet
Written By Kirsty Montgomery

These  wee tips do not replace professional advice from a health care provider relevant to your condition. They are simply some wee tips which may help reduce the suffering caused by chronic pain. Chronic pain can take so much away from us, but there are things we can do to take back some control over our lives, we are more than our pain and you matter.

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Kirsty Montgomery

Hi, I’m Kirsty!

The designer behind Kirsty M Design.

I love small businesses and working with business owners to build websites that support their dreams is such an awesome part of my job! Why let the huge faceless corporations have all the fun (and the money)? Your small business can make a huge difference but it needs a smart website to support it.

http://www.kirstym.com
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