Tips to self manage feelings of guilt

Guilt is an emotion which can impact us in many ways. It can even prevent us from practicing self care as we feel guilty making time for ourselves. These tips do not replace professional advice, they offer some ideas to reflect on.

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Kirsty Montgomery

Hi, I’m Kirsty!

The designer behind Kirsty M Design.

I love small businesses and working with business owners to build websites that support their dreams is such an awesome part of my job! Why let the huge faceless corporations have all the fun (and the money)? Your small business can make a huge difference but it needs a smart website to support it.

http://www.kirstym.com
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Beat Festive Stress and Staying Well in Winter

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Self care week Slides for Volunteers selfcare workshop